Reference

Fall protection anchor points must either hold 5,000 lb per worker or be engineered by a qualified person to twice the maximum arresting force, under OSHA 1926.502(d)(15). Confusing arrest anchors with positioning or restraint anchors is how anchorages get under-rated. This guide covers every anchor strength and a worked roof example.

A shock-absorbing lanyard and a self-retracting lifeline both connect your harness to an anchor, but they behave differently in a fall, and choosing wrong can mean too little clearance to stop. This guide compares the two on free-fall distance, clearance, arrest force, and cost, and shows which connector fits each tie-off.

A personal fall arrest system is only as strong as its weakest link, and the ABCDs framework is how to make sure no link is missing. This guide explains the ABCDs of fall protection, Anchorage, Body wear, Connectors, and Descent or rescue, covers the OSHA trigger heights, and shows how to calculate the fall clearance you actually need.