{"product_id":"msa-10113157-workman-single-leg-adjustable-energy-absorbing-lanyard","title":"MSA 10113157 Workman Single-Leg Adjustable Energy-Absorbing Lanyard","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Product\",\n  \"name\": \"MSA 10113157 Workman Single-Leg Adjustable Energy-Absorbing Lanyard\",\n  \"brand\": { \"@type\": \"Brand\", \"name\": \"MSA\" },\n  \"sku\": \"MSA-10113157\",\n  \"offers\": { \"@type\": \"Offer\", \"price\": \"61.95\", \"priceCurrency\": \"USD\", \"availability\": \"https:\/\/schema.org\/InStock\" }\n}\n\u003c\/script\u003e\n\n\u003cdiv style=\"background:#2a2520;border-left:4px solid #ff9800;padding:18px 22px;margin:18px 0;color:#f5e6d3;font-family:Arial,sans-serif;\"\u003e\n\u003cstrong style=\"color:#ffb74d;\"\u003eDisclosures \u0026amp; editorial standards\u003c\/strong\u003e\u003cbr\u003eWC Safety participates in the Amazon Services LLC Associates Program. Outbound Amazon links are affiliate links. We accept no manufacturer payment, sponsorship, or product samples. \u003cstrong style=\"color:#ffffff;\"\u003eThis content is not medical, legal, or regulatory advice.\u003c\/strong\u003e Safety equipment selection is governed by applicable OSHA standards and your facility's safety program.\n\u003c\/div\u003e\n\n\u003cdiv style=\"background:#1a1a1a;color:#e0e0e0;font-family:Arial,sans-serif;padding:20px;\"\u003e\n\n\u003ch2 style=\"color:#ff9800;\"\u003eMSA 10113157 Workman Single-Leg Adjustable Energy-Absorbing Lanyard\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eMSA 10113157 Workman Single-Leg Adjustable Energy-Absorbing Lanyard\u003c\/strong\u003e is a professional-grade fall protection lanyard from \u003cstrong\u003eMSA\u003c\/strong\u003e, built for construction, scaffolding, roofing, and industrial height work. Vendor: \u003cstrong\u003eMSA\u003c\/strong\u003e · SKU: \u003cstrong\u003eMSA-10113157\u003c\/strong\u003e. Adjustable length from 4 to 6 ft allows precise positioning between the worker and anchor point to minimize free-fall distance.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.amazon.com\/dp\/B078KKPDF3?tag=wcsafety04-20\" style=\"color:#4fc3f7;\" target=\"_blank\" rel=\"nofollow\"\u003eView on Amazon →\u003c\/a\u003e\u003c\/p\u003e\n\n\u003ch3 style=\"color:#ff9800;\"\u003eSpecifications\u003c\/h3\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:12px 0;\"\u003e\n  \u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:9px 12px;border:1px solid #444;color:#ffb74d;font-weight:600;\"\u003eType\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;border:1px solid #444;color:#e0e0e0;\"\u003eEnergy-Absorbing Lanyard — Adjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:9px 12px;border:1px solid #444;color:#ffb74d;font-weight:600;\"\u003eLegs\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;border:1px solid #444;color:#e0e0e0;\"\u003e1 leg (single)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:9px 12px;border:1px solid #444;color:#ffb74d;font-weight:600;\"\u003eLength\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;border:1px solid #444;color:#e0e0e0;\"\u003e4–6 ft (adjustable)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:9px 12px;border:1px solid #444;color:#ffb74d;font-weight:600;\"\u003eAnchor Hook(s)\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;border:1px solid #444;color:#e0e0e0;\"\u003eSnap hook\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:9px 12px;border:1px solid #444;color:#ffb74d;font-weight:600;\"\u003eHarness Hook\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;border:1px solid #444;color:#e0e0e0;\"\u003eSnap hook\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:9px 12px;border:1px solid #444;color:#ffb74d;font-weight:600;\"\u003eShock Absorber\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;border:1px solid #444;color:#e0e0e0;\"\u003eDeployable energy pack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:9px 12px;border:1px solid #444;color:#ffb74d;font-weight:600;\"\u003eCapacity\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;border:1px solid #444;color:#e0e0e0;\"\u003e130–310 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:9px 12px;border:1px solid #444;color:#ffb74d;font-weight:600;\"\u003eArrest Force\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;border:1px solid #444;color:#e0e0e0;\"\u003e≤900 lbf\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:9px 12px;border:1px solid #444;color:#ffb74d;font-weight:600;\"\u003eStandard\u003c\/td\u003e\n\u003ctd style=\"padding:9px 12px;border:1px solid #444;color:#e0e0e0;\"\u003eANSI Z359.13, OSHA 1926\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3 style=\"color:#ff9800;\"\u003eOSHA \u0026amp; ANSI Compliance\u003c\/h3\u003e\n\u003cp\u003eMSA Workman series lanyards comply with \u003cstrong\u003eOSHA 29 CFR 1926.502(d)\u003c\/strong\u003e and \u003cstrong\u003eOSHA 1910.140\u003c\/strong\u003e and meet or exceed \u003cstrong\u003eANSI\/ASSE Z359.13-2013\u003c\/strong\u003e. The deployable shock pack tears progressively during a fall, absorbing kinetic energy and limiting arrest force to ≤900 lbf — the ANSI\/OSHA maximum for personal fall arrest systems.\u003c\/p\u003e\n\n\u003ch3 style=\"color:#ff9800;\"\u003eMore MSA Workman Lanyards\u003c\/h3\u003e\n\u003cul style=\"list-style:disc;padding-left:20px;line-height:2;\"\u003e\n\u003cli\u003e\u003ca href=\"\/products\/msa-10073708-workman-twin-leg-energy-absorbing-lanyard\" style=\"color:#4fc3f7;\"\u003eMSA 10073708 Workman Twin-Leg Energy-Absorbing Lanyard\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/msa-10125272-workman-twin-leg-tie-back-personal-fall-limiter\" style=\"color:#4fc3f7;\"\u003eMSA 10125272 Workman Twin-Leg Tie-Back Personal Fall Limiter\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/msa-10157859-workman-mini-personal-fall-limiter-twin-leg\" style=\"color:#4fc3f7;\"\u003eMSA 10157859 Workman Mini Personal Fall Limiter Twin-Leg\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/lanyards\" style=\"color:#4fc3f7;\"\u003eAll Fall Protection Lanyards\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/fall-protection\" style=\"color:#4fc3f7;\"\u003eFall Protection Equipment\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 style=\"color:#ff9800;\"\u003eFAQ\u003c\/h3\u003e\n\u003cdl style=\"margin:0;\"\u003e\n\n  \u003cdt style=\"color:#ffb74d;font-weight:600;padding:6px 0;\"\u003eWhat is the MSA Workman series?\u003c\/dt\u003e\n  \u003cdd style=\"color:#e0e0e0;margin:0 0 12px 0;\"\u003eThe MSA Workman series is a line of economical fall protection equipment designed for construction and general industry. It includes harnesses, lanyards, self-retracting lifelines (SRLs), and accessories — all engineered to meet ANSI Z359 and OSHA standards at a cost-effective price point.\u003c\/dd\u003e\n  \u003cdt style=\"color:#ffb74d;font-weight:600;padding:6px 0;\"\u003eWhat is a twin-leg (100% tie-off) lanyard?\u003c\/dt\u003e\n  \u003cdd style=\"color:#e0e0e0;margin:0 0 12px 0;\"\u003eA twin-leg lanyard has two legs extending from a single harness connection. Workers clip one leg to an anchor before unclipping the other, ensuring they are always attached — providing 100% tie-off while moving between anchor points. OSHA requires 100% tie-off for work on scaffolding and roofing in many situations.\u003c\/dd\u003e\n  \u003cdt style=\"color:#ffb74d;font-weight:600;padding:6px 0;\"\u003eWhat is an adjustable lanyard used for?\u003c\/dt\u003e\n  \u003cdd style=\"color:#e0e0e0;margin:0 0 12px 0;\"\u003eAn adjustable lanyard (MSA 10113157) lets workers shorten the lanyard to minimize the free-fall distance. OSHA 1926.502(d) requires the anchor to be located as high as possible to limit free fall to 6 ft. An adjustable lanyard lets workers optimize the connection length for their specific anchor location.\u003c\/dd\u003e\n  \u003cdt style=\"color:#ffb74d;font-weight:600;padding:6px 0;\"\u003eWhat does \"tie-back\" mean on a lanyard?\u003c\/dt\u003e\n  \u003cdd style=\"color:#e0e0e0;margin:0 0 12px 0;\"\u003eA tie-back lanyard has one leg equipped with a large gate carabiner rated in all directions. The worker wraps the lanyard around a structural member (beam, column, pipe) and connects the carabiner back to the lanyard itself — creating an improvised anchor where no dedicated hardware exists.\u003c\/dd\u003e\n  \u003cdt style=\"color:#ffb74d;font-weight:600;padding:6px 0;\"\u003eWhat is a Personal Fall Limiter (PFL)?\u003c\/dt\u003e\n  \u003cdd style=\"color:#e0e0e0;margin:0 0 12px 0;\"\u003eA Personal Fall Limiter (PFL) is a compact self-retracting device that automatically keeps the lanyard taut as the worker moves. Unlike a traditional webbing lanyard, a PFL retracts instantly in a fall, limiting free-fall to a few inches rather than up to 6 ft. PFLs comply with ANSI Z359.14 and are specified under OSHA 1926.502(d).\u003c\/dd\u003e\n\u003c\/dl\u003e\n\n\u003c\/div\u003e","brand":"MSA","offers":[{"title":"Default Title","offer_id":44143034499160,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0594\/1900\/0920\/files\/31uHNGInDBL.jpg?v=1779757173","url":"https:\/\/wcsafety.com\/products\/msa-10113157-workman-single-leg-adjustable-energy-absorbing-lanyard","provider":"WC Safety","version":"1.0","type":"link"}